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This is http://www.essayz.com/a8703301.htm Previous-Essay <== This-Essay ==> Following-Essay Click HERE on this line to find essays via Your-Key-Words. {Most frequent wordstarts of each essay will be put here.} ========================================================== %DEPRESSION OF CODEPENDENT ADDICTS 870330 There may be many causes of personal depression. Depression may cause events which generate further personal depression. The original cause may be relatively irrelevant. The question is how to break the cycle of personal depressions. People who seek to be in control naturally get depressed when they can not fulfill their ideals of total control. It is discouraging to find that your central focus in life is constantly frustrated! It must be other people's fault. I try so hard and can not succeed. I am sincere. I am qualified. I do not succeed because of factors which are beyond my control. Why keep trying? I have already tried very hard. I might as well give up. Life is a bummer. Depression is likely to set in when goals which have been chosen turn out to be unattainable. People who chose the goal of being in full control are likely to become depressed, and become role models for other people who repeat the cycle. Addiction and depression are likely to run in families as communal dis-eases. (c) 2005 by Paul A. Smith in (On Being Yourself, Whole and Healthy) ==========================================================