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There are many different Kinds/Forms of Balance that are Essential to a healthy person/community; Balance as 

regards  kinds and forms of activities engaged in and enjoyed; both personally-and-communally:

 1. Foods eaten and liquids drunk to form a balanced nutritious diet of nourishments for body and soul.

 2. Physical activities engaged in to keep the body strong in all essential ways to meet future needs for physical work.

 3. Affirmations made-and-demonstrated in open-and-honest-dialogues and cooperative-actions.

 4. Friendships and Intimacies enjoyed within supportive communal settings and sanctuaries for open-and-honest dialogues.

 5. Healthy Sexual-Relationships known and affirmed by close friends.

 6. Open-and-Honest-Dialogues about As-Yet-Unmet Healthy-Most-Basic Humane-Needs-and-Desires Earth's-Crew-Members.

 7. Liberating Educational-Activities engaged-in and enjoyed in preparing for all of these Kinds-and-Forms of-activities.

 8. Collaborative efforts to Mitigate Our-Own Alienative-Conflicts and Patterns-of-Alienation due to past Conflicts.

 9. Personal-and-Communal Meditation-and-Prayer within contexts of Relaxation of Patterns of Negativity/Denigrations.

10. Disciplined Objective-and-Reflexive Systems-Analyses of Realities that Threaten the Sustainability of Civilization.

11. Graciously-Transcending-and-Letting-GO of our Collusive-Games-of-Mutual-Self-Deception and Detachment-from-Reality.

12. Examinations of Reliable-Evidence regarding Objective-and-Reflexive kinds of Relationships-and-Interactions.

13. Thoughtful-and-Kindly  Considerations of Distributive Justice within our different kinds of communities in need.

14. Building Long-Term Sustainable Life-Styles Together-in-Love-and-Shalom where Alienative-Conflicts are Transcended-and-

15. Becoming Scientifically Literate and Well-Informed.

16. Becoming Culturally/Religiously Literate and Well-Informed.

17. Becoming Musically Literate and Well-Informed.

18. Becoming Economically Literate and Well-Informed.

19. Responsible Management of Possessions-and-Resources.

20. Engaging in Responsible Personal and Communal Health-Care.

21. Balanced Time-Management Practices.

22. Balanced Forms of Generosity and Sharing Over-All.

23. Participant  in  Sustainable   Personal-and-Communal  Management Practices  in regards to:
    Sanitation,  Finite-Resource-Consumption,   Garbage-Disposal,  Health-Care, and Mental-Health-Care.

24. Participation in Creating-and-the-Maintenance of: 

    a. Coherent-Clusters of Ideals, Values, Principles, and Grounds-for-Hope.

    b. Sanctuaries for Safe: Open-and-Honest-Dialogues about all kinds of Unmet-Humane-Needs.

    c. Preparations for Healthy-Responses to Major-Natural-Disasters in the Objective-World of Space-Ship-Earth.

    d. Preparations for Healthy-Responses to Major-Social-Disasters in the Reflexive-World of Human-Civilizations.

    e. Helpful Greed-Management Skills.

    f. Helpful Alienation-Management Skills.

    g. Helpful Confusion-Management Skills.

    h. Helpful Ignorance-Management Skills.

    i. Helpful Violence-Management  Skills

    j. Helpful Domination-Management Skills.

It is difficult to develop and sustain Balance - - - if we are Isolated/Alienated in any one of Many-Mutually-Exclusive
Communities of "Faith-and-Action" - - - wherein various forms of Non-Sustainable: Life-Styles, Ideals, Values, Principles,
Virtues and Grounds-For-Hope, etc. - - - Play-Dominant-Roles.

Developing Healing-Ways to Regain-Balance - - - is an Essential-Activity in the Faith-and-Actions of Gracious-Mitigators of
Our-Own  Alienative-Conflicts - - - which Domineering-Bullies are bound to Oppose in the Negative-Ways-of-Greed and Domination.

Be Graciously Together in Shalom   within  God's  Astronomically-Tiny-and-Isolated Space-Ship  Mother-Earth!