KEYS **** Most of us cannot easily control our emotions directly, through-just- will-power; just as most of us cannot through will-power-along, FEEL: Warm Cold Full Hungry Secure Invulnerable Welcome Self-Confident Well-Integrated Healthy We need to identify what emotions we are experiencing, to be able to cop with our emotions. We may as children or adults, need help in identifying our-emotions and how to cope with each kind of emotion; e.g.: Wants Anger Resentments Grudges Envy Coveting and Fears of Mitigating-our-Alienative-Conflicts. We can best influence our emotions by indirect and helpful intentional procedures; where we can control our intentional behaviors; rather than by trying to do so by will-power alone. We CAN: 1. Shift how we budget our: time, money, attention, socializing, working, reading, watching-TV, watching movies, watching entertainers, watching athletic-competitions, watching domineering-bullies, etc. 2. Shift what we: think-about, read, write, and whom we spend our free-time with. 3. Learn more factually-reliable-information about controversial: topics, conflicts, threats and changes. 4. Learn about successful ways to Mitigate-Our-Own-Alienative-Conflicts; Conflict-Mediation, Conflict- Arbitration, Conflict-Negotiation, Conflict-Resolution, Conflict-Descriptions, Non-Violent-Conflict- Resolution, Conflict-Litigation, Non-Violent-Conflict-Resistance, Peace-Making and Being-Together-In- Shalom.